Fermented Garlic Honey Herbal Infusions
Immunity. Digestion. Heart Health.
Simple Herbalism
Fermented garlic honey is a traditional remedy that has been used for centuries to improve health and boost the immune system.
Garlic, a common ingredient in kitchens worldwide, has long been known for its powerful medicinal properties. Packed with sulfur, amino acids, flavonoids, and most importantly, allicin, garlic is a natural immune booster and a formidable fighter against cold and flu viruses.
Allicin, the compound responsible for garlic’s antibacterial and antiviral properties, makes it a potent weapon in the battle against common illnesses. When consumed, it helps alleviate cold and flu symptoms, soothe a cough, and relieve a scratchy throat. Many individuals even swear by the effectiveness of eating a clove of fermented honey garlic at the first signs of a cold.
In the realm of natural remedies, unpasteurized raw honey has long been revered for its numerous health benefits. Packed with antioxidants, this golden elixir not only strengthens the immune system but also possesses antibacterial and antiseptic properties. Its medicinal use dates back to ancient times, where it was employed as a traditional medicine to heal wounds and ease discomfort caused by sore throats and coughing.
The immune-boosting properties of unpasteurized raw honey can be attributed to its rich antioxidant content. Antioxidants play a crucial role in protecting the body against harmful free radicals, which are known to cause oxidative stress and damage cells. By incorporating this natural sweetener into your diet, you can fortify your immune system and enhance its ability to combat infections and diseases.
Incorporating garlic honey infusions into your daily regimen and into your favorite meals can provide an extra layer of defense against those dreaded seasonal illnesses.
FERMENTED GARLIC HONEY RECIPES
Ancestors Leaves is excited to be your guide of inspiration along your wellness journey. Thank you for supporting our home apothecary! We are confident that as you begin creating these recipes, you will be inspired to start thinking of more fermented goods you can create.
Purchase Ancestors Leaves step by step recipe book, Fermented Herbalism, and learn how you can create these delicious sweet and savory herbal infusions at home.
“Unquiet souls. In the dark fermentation of earth, in the never idle workshop of nature, in the eternal movement, yea shall find yourselves again.”
MATTHEW ARNOLD
